Category: Diet

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Diet

What Is Healthier: Juicing or Blending?

What Is Healthier: Juicing or Blending? Health benefits of juicing and blending are huge. But, what is a healthier method to prepare a fresh healthy drink? Juicing or blending? Medical experts believe that both...

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Antioxidants / Diet

Health Benefits of Apricots

Health Benefits of Apricots Health benefits of apricots are known for centuries. According to scientists, apricots have their roots in ancient India. This powerful fruit was on the menu of Greeks and Romans. Today,...

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Diet

Health Benefits of Juicing

Health Benefits of Juicing Drinking fresh fruits and vegetables show many health benefits. One of the most important benefits is that juicing help us consume more fruits and vegetables than we can by eating....

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Diet

Health Benefits of Brown Rice

Health Benefits of Brown Rice Brown rice has many health benefits that are not found in white rice. Namely, these two kinds of rice differ by their way of production. In a case of...

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Diet

How Our Diet Affects Depression?

How Our Diet Affects Depression? According to many studies, there is a strong link between our diet and depression. People who eat real food are less prone to depression than people who lean on...

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