Category: Diet

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Healing Properties of Lemon

Healing Properties of Lemon Lemon’s healing properties are long known in traditional medicine. It had been used to treat many ailments for centuries. Today, science has proved lemon‘s beneficial effects in the prevention and...

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What Should You Know About Chrono Diet?

What Should You Know About Chrono Diet? Advocates of the Chrono diet claim that this method can help maintain an ideal weight, lose weight and prevent various diseases, like high blood pressure, diabetes 2,...

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How to Burn Belly Fat Fast?

How to Burn Belly Fat Fast? Belly fat represents a great danger to health. According to medical experts, even though a person is not considered obese, belly fat above average puts her into a...

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Health Benefits of Buckwheat

Health Benefits of Buckwheat In spite of its name, buckwheat does not represent a kind of wheat, nor it belongs to grains. Namely, buckwheat is a dicotyledon seed highly rich in nutrients, thus showing...

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Health Benefits of Oatmeal

Health Benefits of Oatmeal Oatmeal is a perfect way to start a new day with highly rich food, full of fiber, antioxidants, minerals and other beneficial nutrients. It can easily combine with fruits and...

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