Symptoms of Dehydration
Symptoms of Dehydration
Category: General Health
What Habits Make Us Successful
What Habits Make Us Successful According to many successful people, what makes a difference between successful and unsuccessful people is their mindset. Successful mindset is actually set of beliefs that has developed through the...
How to Beat Insomnia During Summer?
How to Beat Insomnia During Summer? For many people, summer is a challenging period for a good sleep. Higher temperature and longer periods of daily light can significantly disturb sleeping patterns. For that reason,...
How to Avoid What-The-Hell-Effect
How to Avoid What-The-Hell-Effect The what-the-hell-effect is a phenomenon that is firstly registered among dieters. It has been firstly noticed by researchers Janet Polivy and Peter Herman. They found that dieters tend to give...
What Are Effects of Eating Late?
What Are Effects of Eating Late? Many medical experts agree that eating late can cause weight gain. But, there are some of them who claim that it is not eating late that adds more...
How Does Need for Approval Ruin Relationships?
How Does Need for Approval Ruin Relationships? In our modern world, many of us are trying to live up to the standards of other people. And a lot of us are in constant need...
How Does Exercise Affect the Brain
How Does Exercise Affect the Brain Benefits of exercise are huge. It affects our physical health on many levels and influences our psychological and emotional condition in a positive way. Namely, numerous studies show...
How Does Inflammation Affect Our Health?
How Does Inflammation Affect Our Health? According to medical experts, inflammation is a natural response of our body to viruses and bacteria, wounds, and injuries. In this way, our body tries to heal itself....
How to Handle Rejection Properly?
How to Handle Rejection Properly? Rejection and criticism are part of being alive. We all experience it. The more we try to achieve something, impress someone, or get something, the more we will experience...
How to Make a Big Decision
How to Make a Big Decision From time to time we all need to take our time, step back from our current situation, and make a big decision. Sometimes it is a new career...
Is Pillow Really So Important for Good Sleep?
Is Pillow Really So Important for Good Sleep? When it comes to good sleeping habits, all experts agree that sleeping positions are essential not only for good sleep, but also for a good health...
Health Benefits of Buckwheat
Health Benefits of Buckwheat In spite of its name, buckwheat does not represent a kind of wheat, nor it belongs to grains. Namely, buckwheat is a dicotyledon seed highly rich in nutrients, thus showing...
Health Benefits of Oatmeal
Health Benefits of Oatmeal Oatmeal is a perfect way to start a new day with highly rich food, full of fiber, antioxidants, minerals and other beneficial nutrients. It can easily combine with fruits and...
Health Benefits of Sweating
Health Benefits of Sweating Sweating is a natural mechanism of a body that regulates our temperature. During a day, we go through many changes in our environment that are followed by changes in temperature....
Effects of Bad Relationships on Our Health
Effects of Bad Relationships on Our Health Medical experts frequently remind us that good relationships are essential for our health. A good marriage, particularly, helps us live longer, happier and healthier. However, many studies...
