How to Lower Triglycerides? Sedentary lifestyle, poor diet, alcohol, and smoking greatly contribute in increasing triglycerides. They usually appear as a result of a diet rich in saturated and trans fats, too much sugar,...
Keeping a Good Balance Between Sodium and Potassium Is Essential for Heart Health
Benefits of Berries for Heart Health Although tinny and small in size, berries are powerful fruit that can fight against many chronic diseases, even cancer. They are rich in vitamin C (especially strawberries), flavonoids,...
How Can Positive Emotions Be Good for Your Heart? In our modern society, especially in North American and European countries, we are all accustomed to hiding and repressing emotions, because it has been considered...
High Cholesterol: Myths and Facts Most of us incline to believe that cholesterol is dangerous. When thinking about heart disease, the first risk factor that comes to our mind is the high level of...
High Blood Pressure in Men Hypertension is the biggest risk factor for cardiovascular disease for the both genders. Furthermore, men in general are prone to develop the higher blood pressure more than women, especially...
Is Wine Really That Good for Your Health? We all know that the wine has beneficial effects on our health, when it is consumed moderately. For men, moderately means one or two 4-ounce glasses...
How Does Magnesium Influence Our Health Magnesium is one of the essential minerals in our body. It provides more than 300 biochemical reactions in our organism to work well, thus supporting our muscles, nerves,...
Testosterone therapy may affect your heart Testosterone drugs are used in order to increase the hormone’s level in the organism of those that don’t have enough of it in their bloodstream. Testosterone is the...
Cholesterol Link To Alzheimer’s Latest research shows that there is a cholesterol link to Alzheimer’s. Alzheimer’s disease affects almost 500,000 people in the UK and is the most common cause of dementia. The latest research...
Foods That Lower Blood Pressure If you would like to know about foods that lower blood pressure then this video is for you. High blood pressure is very dangerous and increases the risk of...
Natural Heart Disease Treatment Natural heart disease treatment is an interesting video on Dr. Linus Pauling’s protocol for maintaining a healthy heart. Linus Carl Pauling was an American chemist, biochemist, peace activist, author, and educator....
Coconut oil and its health benefits by Dr. Mercola
Eat Nuts Every Day Eat nuts every day and live longer, that’s the results of a study that looked at eating nuts and links to various diseases and longevity. Data was analysed over a...
Heart Health for Young Men When we about the risks of heart attacks in men, we normally think about men who are 50 and over but it is also possible for men in their...
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