Hair Loss Linked to Diabetes

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Diabetes, undoubtedly, is the most common type of diet-related illness nowadays. Scientific research found out that the present trend of high-calorie diet has been the primary culprit for the significant increase of diabetics around the world; most of them are usual fast food chains’ customers. Diabetes triggers high-blood pressures, kidney disorders and other complications that, if not properly treated, will lead to much severe conditions or death. However, there is something that one must need to know about diabetes. It is by far the most compromising than any negative symptoms diabetes has to offer, especially if you are a little bit conscious on the physical alterations to the body.

According to studies, having premature hair loss is a sign that you have the tendency of developing diabetes. Hair loss is normal. There are several factors that trigger hair loss, aside from having diabetes. Yet, if falling hair incidence becomes too often and everything seems out of hand, then it might be a clear indication that diabetes is starting to disrupt your body’s hormonal balance.

There are various reasons why diabetes must be linked to hair loss, one of which is poor blood circulation. Having an efficient blood circulation is essential to keep cells healthy and rejuvenated, especially to hair follicles that have limited average life span of 2 to 6 years. After this period, hairs become dormant, die, and fall out, with new strands starting to bud from the scalp. However, to individuals whose blood circulation is poor, more particularly to the head region, the risk of being bald at a very young age is great. Because hair follicles are not absorbing much nutrients and minerals it requires to create a new strand, as hairs that have already fallen out from your scalp will no longer have replacements, causing unhealthy looking hair.

Skin diseases, specifically if they attack the scalp, can be alarming as they not only give you itchiness, but they also impede hair growth. Again, diabetes plays a factor here, as several studies show that diabetics are more prone to acquire these conditions. There are chances that taking medications at the beginning can as well interrupt the normal hair growth cycle, but, after the body fully adapts to it, everything will be back to normal.

Diabetes also produces anxiety and stress, both in psychological and physiological aspects. With dehydration, this could more likely lead to large quantity hair falls within a short period of time. To prevent you from shedding too much hair, here are the easy-to-do ways to offset the effects diabetes-linked hair falls. As doctors prescribe, around eight glasses of liquid, whether that may be water, juices, or sodas, are required daily. Supplying your body with that volume of water gives you fluid essential for maintaining good blood circulation. Of course, to pump up sufficient amount of blood to the head, you also need to engage in exercises, which increase the rate of blood circulation, pushing nutrients-rich blood upward and eventually nourishing hair follicles. Yoga and other forms of meditations are also effective in cleansing up your body from negative energy, thus relieving you from stressful condition.

Diabetes and its complications have really put everyone’s eyes wide open about the possible predicaments entailed to this kind of disease. On a positive note, it also makes the world realize how getting into healthy lifestyle produces wonders that can make one stay fit and lively, starting from the

toe to the tips of the hair.