Why Quit Smoking Cigarettes

The answer is a glaring YES. Smoking has been the root of a lot of negative effects since its conception. As history and statistics have both suggested time and again, smoking can be the source of death of an individual. If that is not enough reason for you to quit smoking, then go on while you are going away from your life with that stick in hand.

Smoking has been the cause of a lot of problems in society such as unexpected fires and deaths. If you are still finding reasons why you should let go of your nicotine friend, here are some truths you should ponder on:

Smoking causes the impairment of senses.

Studies have suggested that smokers lose the 100% function of their sense of smell and taste. As a matter of fact, people who have stopped smoking for a full one hour can regain these functions of their senses.

Smoking makes the skin dry and parchment-like.

Goodbye to smooth, soft skin. Smokers are very prone to the drying up of the skin which leads to the parchment like texture of their complexion. There are also cases wherein smoking was linked to the appearance of premature wrinkles. Smoking also causes the ugly, yellow patches on the nails.

Smoking makes breathing harder.

People who have been smoking for a long time may notice that they tend to have wheezing-like attacks. Smokers are also very prone to coughing. Aside from this, people who smoke will eventually have a hard time breathing. It’s like sucking the life out of you.

Smoking causes the organs to malfunction.

Since smoking takes away the oxygen in the body, the oxygen needed by the heart to pump out blood is also affected. The lack of healthy blood in the body causes organs to malfunction or cause ailments.

Smoking can kill you and your loved ones.

Smoking can deliver you to death. Worse, you might even be taking your loved ones along. Aside from the smokers themselves, non-smokers who are always around people who smoke are also very likely to contract smoking-related diseases such as lung cancer and tuberculosis. Don’t you just hate to have your child get the risk of having the big C?